Genetic testing · Personalized formula · 24/7 coach
A DNA test, a formula built from it, and Pheno: a 24/7 coach trained on Anna's method, where clinical psychology, pro physique competition and military discipline meet.
Anna [Last Name], Founder
The Pheno method
Pheno Intelligence is built on Anna's method for linking what your genes say to how you train, what you take, and how you think. It comes from a rare combination: a doctorate in clinical psychology, a pro physique career and military service. That is why Pheno understands stress, sleep and motivation, not just sets and reps.
We don't do everything. We do this, for the women it was built for.
Training and a personalized formula shaped by your genetic markers.
Stress, sleep, motivation and the psychology of staying consistent.
Standards forged in competition and in uniform.
How it works
Swab at home. We analyze the genetic markers linked to performance, recovery and metabolism.
Your results, explained in plain language, and one personalized formula made from them.
Add Pheno: a plan built from your results and a coach who understands your mind as well as your body. Three months included with Complete.
What we offer
Testing
Three packages. Each includes your results and a personalized formula made from them.
See packages →
Pheno Coach · add-on
Your genetic plan, and Pheno, a 24/7 coach for body and mind. Add it to any package. Three months included with Complete.
See packages →Pheno Formulas
Creatine and other everyday supplements. No account needed.
Explore Formulas →Most sell a protocol and leave you to follow it. We built a coach. Pheno is trained on one founder's method, and it was made for the women who train the way you do.
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Only for test packages and your personalized formula. Anyone can buy from Pheno Formulas as a guest.
Pheno is built to notice when a conversation is about more than workouts, like stress, body image or eating. It responds with care, and when something needs a person rather than a plan, it says so and points you to support. Pheno is not therapy or medical care.
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Your potential is personal
Your DNA, decoded. Your formula, made. Your coach, ready.
